Join me for a gentle, slow morning to ground and connect in the stillness and soothing sounds of the sea. These circles are filled with calming, joy filled energy shared with a group of like minded people and finished off with a dip in the sea to cleanse and refresh for the day ahead.

What's included:

• Morning sea swim

• Gently guided visualisation meditation

• Alchemy sound healing

• Card pulling

• Journaling

What you need to bring:

• Yoga mat / blanket

• Comfy & warm clothes

• Journal and a pen

• Warm cup of tea / Water

• Swimming togs / towel if going in the water (swimming is optional, please only swim if you are comfortable doing so!)