The Aligned Path
Energy, Mindset & Soul Coaching Programme
As someone who has experienced self-doubt, who has felt overwhelmed, anxious, and burnt out, I know what it feels like to be completely disconnected from yourself, to question your worth, or wonder if things will ever feel different.
But I also know the power of healing. Of being seen. Of having someone believe in you, who helps you believe in yourself. Of slowly, gently remembering who you are.
It is because of my experiences, and all I have learned, that I can hold this space for you and guide you along your path. And that is what The Aligned Path is all about.
“This programme has given me the perspective I needed to reset, figure things out and let go of stress in my life. You are incredible at what you do, everything about it was so nurturing, I felt held every step of the way and have learned so much about myself. It’s been life changing. I will never forget the whole experience and am proud of myself. Thank you for everything!"
— Sarah, The Aligned Path Client
Why The Aligned Path?
The heart of my work, and the reason The Aligned Path was created was:
To offer you a space where you feel truly seen and supported
To gently guide you back to your truth
To help you remember your worth
To reconnect you with your inner power
And to walk beside you, as you come home to yourself
Each session is a personalised journey of self-discovery and empowerment, rooted in compassion and tailored to your needs. This journey is led by you: what you need, what you’re ready for, and what your soul is calling in.
Through a blend of mind, body, and soul practices, together we’ll explore where you are in your life currently, what’s been holding you back and create space for clarity, lightness, and alignment — so you can begin moving forward with calm, confidence, and a deeper sense of self.
When we’re out of alignment, we can feel stuck, deflated, overwhelmed or unfulfilled. But as we begin to reconnect, things shift. We feel more grounded. We gain clarity. And, we can begin to show up fully, wholeheartedly, and unapologetically as our true selves.
The Aligned Path is your invitation to do just that!
WHO IS THE ALIGNED PATH FOR?
The Aligned Path has been designed to help women feel seen and heard, and to begin to live life more on their own terms.
This programme is for you if:
You feel stuck and want to reconnect with who you truly are
You’re ready for change, but not sure where to start
You’ve been feeling unfulfilled or disconnected from yourself
You’re ready to release what’s been holding you back
You know there is more you’re meant to be doing with your life
You want clarity and the self-belief to move forward
You’re craving more calm, balance, and inner alignment
You’re ready to discover who you are at a soul level
I describe this programme as energy, mindset, and soul coaching because in its simplest terms, that’s what alignment is. It’s not just about thinking differently or feeling better. It’s about bringing your whole self, mind, body, energy, and soul, into harmony. So that you can begin to live a life that feels good.
WHAT YOU CAN EXPECT:
I work with a combination of modalities including neuroscience-based coaching, psychoanalytic theory, meditation, energy healing, somatic practices and of course, there’s a little magic thrown in too!
Over the course of 8 sessions, together we’ll explore:
How your energy is currently physically, emotionally, mentally and spiritually
The beliefs, blocks and patterns that are no longer serving you
Your core values & belief systems
Mindset, limiting beliefs and inner dialogue
Setting boundaries that support your wellbeing
Energy hygiene and how to protect and replenish your energy
Tools for mindfulness, nervous system support, and emotional regulation
Clarity on your path forward
If my words resonate with you and you’re feeling drawn to know more, click the link below to book your free 15-minute connection call to find out if this is the right fit for you.