True transformation starts from within—and when people feel supported, seen, and balanced, everything around them begins to flourish.

With nearly two decades of experience in the corporate world, paired with my work in wellness, I offer a unique perspective on creating wellbeing experiences that inspire growth and connection, no matter the setting. Whether for teams, individuals, or event guests, I help people reconnect to what truly matters - through tailored experiences for lasting transformation.

From guided meditations, wellbeing talks, mindfulness practices, life coaching, cacao ceremonies, or bespoke wellbeing workshops, I create space for people to pause and reset.

My offerings are designed to create meaningful impact and I will work with you to curate an experience that resonates deeply with your audience, whether your team, event guests, or community. Whether it’s in the workplace, at an event, or in your brand's mission, together we will create something empowering and inspiring.

I also partner with Laura Carr on bespoke offerings that include Conscious Connected Breathwork, Somatic Movement and Sound Healing. Together we bring a wealth of knowledge, expertise and mindful offerings to all our events.